300 Hours Kundalini Yoga Teacher Training Course

300 Hours Kundalini Yoga Teacher Training Course

About Kundalini Y. T. T. C.

Kundalini: The term “Kundalini” in a more intellectual sense refers to “Dormant supra-mental energy” in individual existence. In tradition of Yoga, Kundalini has been revered as “Mother Shakti which grants the key to extra-sensory phenomenon and liberation.” There are many literal as well as philosophical implications to the word “Kundalini” one can find, however, we would like to site the beautiful exposition of the great Swami Satyananda Saraswati hereunder:

“Kundalini is not a myth or an illusion. It is not a hypothesis or a hypnotic suggestion. Kundalini is a biological substance that exists within the framework of the body. Its awakening generates electrical impulses throughout the whole body and these impulses can be detected by modern scientific instruments and machines. Therefore, each of us should consider the importance and the benefits of awakening Kundalini”.

For more information please, refer to Kundalini Yoga.

This is a fully residential YTTC which envisages systematic theoretical as well as practical methods of traditional Kundalini Yoga. The course is all about Kundalini and the practices which eventually leads to the manifold expressions of her at the individual level.

At the successful completion of the course an aspirant will be conferred upon a certificate indicating that the aspirant is qualified to impart the techniques in which he or she has been trained.

Duration: 28 days.

Course eligibility: The course is open to all and more importantly to those who have ample perfection in Hatha Yoga practices. To clarify this more, the participant need to estimate these followings:

  • Complete medical fitness; physical as well as mental.
  • To be able to hold a posture of meditation for at least 15 to 20 minutes without any discomfort.
  • To have the capacity to hold the breath for 5 to 10 seconds in continuity of any practice without even slight difficulty.
  • More importantly long time practitioners who want experiences of causal level to be a guide to themselves and others in this path.

Some of us gifted with special talents who do not require much preparation. They are always welcome as they are naturally eligible for the training. However, this is exception.

Physiology of Kundalini

Course Objective:

  • Providing of the requisite training to the participants in their endeavour to blossom into integrated personalities with balance of head, heart and hand.
  • Fetch the attention of people to other unnoticed aspects of Yoga which we all need for our further evolution.
  • More importantly attracting the teachers of Yoga in the world who are stuck into the jugglery of physical exercises so that they may see things beyond, help themselves and other in the path of transformation.
  • To offer to the world at large well trained Kundalini Yoga teachers.

Course standards and curriculum: Techniques, Training and Practice, Teaching Methodology, Anatomy and Physiology, Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers, Practicum etc.

Karma Yoga: During the course individuals undergo experiences which require those to be assimilated within for which Karma Yoga is the best means. Depending upon the requirements we may involve you into this.

Relevant Yoga Books:

Kundalini Tantra: Swami Satyananda Saraswati

Kundalini Yoga: Swami Sivananda Saraswati

Asana Pranayama Mudra Bandha: Swami Satyananda Saraswati

Prana and Pranayama: Swami Niranjanananda Saraswati

The Science of Pranayama: Swami Sivananda Saraswati

Raja Yoga: Swami Vivekananda

Anatomy and Physiology: not specified

Yoga teacher training and assessment: The entire Yoga Teacher Training is the assessment of the students at all levels. However, there will be one practical and one written tests. Successful students in these tests will be conferred upon the Teacher Training Certificate.

Sanatana Yog Sandesh is certified by Yoga Alliance USA and Yoga Alliance International. This provides the students chances to use the certificate for career and job opportunities.

Isolated and Intoxicated Kundalini at Mooladhara

The Daily Schedule

The daily schedule starts by 5am. All students have to wake up at this time except in some contingencies.
The daily schedule is tentative and subject to change according to need. All classes are held for 5 days in a week.

5.30am to 7am: Personal practices (Recommended ones)

7am to 7.15am: Herbal tea/Drink

7.30am to 9.30am: Deeper Hatha Yoga training for access into Kundalini Yoga

9.30am to 10.30am: Meal time

10.30am to 11.30am: Rest

11.30am to 12.30pm: Theory

1pm to 1.30pm: fruit/fruit juice

2pm to 3.30pm: Practical session, Meditation, needed theory etc

3.30pm to 4.30: personal cleaning and Karma Yoga

4.30pm to 6.30pm: Partial theory as well as Practical training

6.30pm to 7.30pm: Dinner

7.30 to 8.30pm: Kirtan, Chanting, video shows, personal time etc. (This is an optional session but participation of everyone brings a distinct harmony between all of us)

9pm: Bed time

The Course Fees and Important Details

3150 EURO only including food and accommodation for one person (both in single bed room and sharing rooms). The course fee is calculated from the day of the commencement of the course until the concluding day of the course. The arrival of the student before the commencement of the course and staying of the students after the concluding day of the course don’t come under the concerned course fee. The students have to pay the extra fee for the concerned days.

The Course Fee includes accommodation and required vegetarian food for 28 nights, text books, a note book, a pen, a new Yoga mat, Jalaneti pot, education, private consultation etc. The fee does not include Flight tickets, airport Pickups and drop backs, day tours, tours after and before course, any other transport costs and students’ personal expense in miscellaneous ways.

For your convenience, we hint at the normal exchange rates which keep changing as per the day:

1 USA$ – 68 rupees Indian, 1 EURO – 72 rupees Indian, 1 Australian$ – 47 rupees Indian, 1 Swedish Kr – 8 rupees Indian.

300 Hour Kundalini Yoga Teacher Training Course

DatePlaceHoursFeesStatus
01 Jan – 28 JanRishikesh3003150€Open
01 Feb – 28 FebRishikesh3003150€Open
01 Mar – 28 MarRishikesh3003150€Open
01 Apr – 28 AprRishikesh3003150€Open
01 May – 28 MayRishikesh3003150€Open
01 Jun – 28 JunRishikesh3003150€Open
01 Jul – 28 JulRishikesh3003150€Open
01 Aug – 28 AugRishikesh3003150€Open
01 Sep – 28 SepRishikesh3003150$Open
01 Oct – 28 OctRishikesh3003150€Open
01 Nov – 28 NovRishikesh3003150€Open
01 Dec – 28 DecRishikesh3003150€Open

300 Hour Hatha Yoga Teacher Training Course

DatePlaceHoursFeesStatus
01 Jan – 28 JanRishikesh3002750€Open
01 Feb – 28 FebRishikesh3002750€Open
01 Mar – 28 MarRishikesh3002750€Open
01 Apr – 28 AprRishikesh3002750€Open
01 May – 28 MayRishikesh3002750€Open
01 Jun – 28 JunRishikesh3002750€Open
01 Jul – 28 JulRishikesh3002750€Open
01 Aug – 28 AugRishikesh3002750€Open
01 Sep – 28 SepRishikesh3002750€Open
01 Oct – 28 OctRishikesh3002750€Open
01 Nov – 28 NovRishikesh3002750€Open
01 Dec – 28 DecRishikesh3002750€Open